Category: Health & Wellness

Eliminate Problems From Within Using Spiritual Cleansing

Eliminate Problems From Within Using Spiritual Cleansing

What is spiritual cleansing? It is a type of healing that seeks to identify and cure the spiritual cause of any problem that is manifesting in your life. If you are not a spiritual person, you can also think of this as energy clearing. When you look at any disruption of energy, you can take […]

Tree Hugging Scientifically Proven to Improve Your Health iStock-1213430946

Tree Hugging Scientifically Proven to Improve Your Health

Tree hugging has now been shown to have scientific validity after all. Contrary to popular belief, touching a tree does make you healthier. In fact you don’t even have to touch the tree to get better, just being within its vicinity has the same effect. In a recently published book, Blinded by Science, the author Matthew […]

Ecotherapy: 12 Types of Earth-Centered Healing You Will Love

Ecotherapy: 12 Types of Earth-Centered Healing You Will Love

Our increasing alienation from nature and all of her wonder, power, wisdom and beauty has led us to not only abuse and corrupt her without a second-thought, but also to denigrate and sabotage ourselves in the process. Conforming to the cookie-cutter image of what our lives should look like in our cult-ures has led us […]

23 Signs You’re Suffering From a Victim Mentality

23 Signs You’re Suffering From a Victim Mentality

At some point in life, we are all victimized. Whether as children, teenagers, or adults, we all suffer emotional, physical, or psychological abuse to varying degrees. While it’s important that we come to terms with what has happened to us, and that we have indeed been victimized, we cannot move on with our lives unless […]

Self-Sabotage: The Enemy Within

Self-Sabotage: The Enemy Within

We all get in our own way occasionally and some people do it repeatedly, whether it’s procrastinating, drinking, or overeating. Self-sabotaging behavior results from a misguided attempt to rescue ourselves from our own negative feelings. Are you sabotaging yourself? Some people drink, some procrastinate, others are just way too modest. How do you get in […]

Why Laughing Is Good for Your Health

Why Laughing Is Good for Your Health

An old Yiddish proverb says, “What soap is to the body, laughter is to the soul.” Everyone knows that laughter makes you feel good and puts you in high spirits, but did you also know that laughter actually causes physiological responses that protect the body from disease and help your vital organs repair themselves? A […]

7 Children’s Mantras to Help Any Relationship Grow

7 Children’s Mantras to Help Any Relationship Grow

For the past year, I’ve had this tattered old paper sitting above my desk. I don’t know where it came from and I don’t know where I got it, but every time I look at it, it reminds of what is most important in life. The page is essentially written like a poem with each […]

What’s Protective Wei Qi? How Can I Build it?

What’s Protective Wei Qi? How Can I Build it?

Wei Qi is an invisible energy, an electro magnetic field referred to in Chinese medicine. Wei Qi is critically important especially in current times, as we are bombarded by energies and electro-magnetic radiation all around us. They come from cell phones, Wifi, radio, power lines, microwaves, Bluetooth devices, computers, smart meters, the air we breathe, and even other […]

20 Osho Quotes On Life That Will Change You Forever

20 Osho Quotes On Life That Will Change You Forever

Whether you need a pick-me-up, or you want to become more enlightened, these Osho quotes on life will change the way you think, act and live. 1. Creativity is the greatest rebellion in existence. Creativity doesn’t know any rules. Microsoft and Apple wouldn’t have come to existence if Steve Jobs and Bill Gates had not […]

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