Harmony at Heart

Harmony at Heart

The experience of resting in the heart in meditation is not something that can be grasped or forced. It comes naturally, as we grow more and more in tune with the rhythms of our own inner silences. Imagine yourself reflecting the sweetness and delicacy of this experience. The light that emerge from the heart makes […]

Soul Communication: 7 Ways to Learn the Language of Your Soul

Soul Communication: 7 Ways to Learn the Language of Your Soul

Shamans, medicine people, mystics and sages throughout the ages have always known that The Soul doesn’t speak the human language. Instead, our Souls communicate with us through symbols, metaphors, archetypes, poetry, deep feelings and mystical imagination (seeing the sacredness in all of life). The human language is far too limiting to express the full spectrum […]

Ho’oponopono: Healing for Yourself and Others

Ho’oponopono: Healing for Yourself and Others

I’m sorry. Please forgive me. Thank you. I love you. What do these words mean to you? They’re phrases taken from an ancient verbal healing practice called ho’oponopono. These words act as a means of self-forgiveness and can be used by anyone to drastically improve the relationship with themselves and others. Origin of Ho’oponopono Ho’oponopono […]

Radical Self-Honesty

Radical Self-Honesty

Throughout history, deception has been an effective survival strategy. Yet, like all primitive survival strategies, when deception becomes habitual and is not directly about survival, it prevents us from continuing growth. For each of us, to the degree that we are not real with ourselves or that we withhold important truths from others, we just […]