Category: Meditation

3 Sisters of Totality

3 Sisters of Totality

These three women are high in the air, playful and free, yet alert and interdependent. In an acrobatic act, nobody can afford to be a little bit “absent” even for a split second. And it is this quality of total attentiveness to the moment at hand that is represented here.  We may feel there are […]

4 Simple Techniques to Transform Subconscious Negativity

4 Simple Techniques to Transform Subconscious Negativity

“As you sow in your subconscious mind, so shall you reap in your body and environment.” ~Joseph Murphy The subconscious mind is like a computer’s hard drive. It saves whatever information you feed it, without any bias. It does not discriminate between useful information and trash information. It just saves everything! The subconscious mind learns […]

The Ultimate Meditation Room for Your Home

The Ultimate Meditation Room for Your Home

It’s the twenty-first century, and self-care is a trend that thankfully isn’t going anywhere and one we can all get behind. Your well-being, however, extends beyond a relaxing bubble bath, a pre-made breakfast smoothie, or a hot yoga class. It’s vital to seek a source that will satiate your soul and quench a craving for something […]

Harmony at Heart beach-1852945_1280.

Harmony at Heart

The experience of resting in the heart in meditation is not something that can be grasped or forced. It comes naturally, as we grow more and more in tune with the rhythms of our own inner silences. Imagine yourself reflecting the sweetness and delicacy of this experience. The light that emerge from the heart makes […]

Soul Communication: 7 Ways to Learn the Language of Your Soul

Soul Communication: 7 Ways to Learn the Language of Your Soul

Shamans, medicine people, mystics and sages throughout the ages have always known that The Soul doesn’t speak the human language. Instead, our Souls communicate with us through symbols, metaphors, archetypes, poetry, deep feelings and mystical imagination (seeing the sacredness in all of life). The human language is far too limiting to express the full spectrum […]

Eliminate Problems From Within Using Spiritual Cleansing

Eliminate Problems From Within Using Spiritual Cleansing

What is spiritual cleansing? It is a type of healing that seeks to identify and cure the spiritual cause of any problem that is manifesting in your life. If you are not a spiritual person, you can also think of this as energy clearing. When you look at any disruption of energy, you can take […]

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