Music is a universal language. It transcends all limitations and makes its way into our hearts regardless of any barriers to how we communicate. A beautiful song has a way of placing a smile on just about anyone’s face. Music seems to be sent from a higher realm where only the Light of the Creator […]
Category: Consciousness
Emotional regulation: Skills, exercises, and strategies
Emotions are a normal part of everyday life. We feel frustrated when we’re stuck in traffic. We feel sad when we miss our loved ones. We can get angry when someone lets us down or does something to hurt us. While we expect to feel these emotions regularly, some people start to experience emotions that […]
From Albert Einstein
Supposably From Albert Einstein “I didn’t arrive at my understanding of the fundamental laws of the universe through my rational mind.” “Concerning matter, we have been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. Matter is spirit reduced to point of […]
Epigenetics by Bruce Lipton
Epigenetics, is the study of how your behaviors and environment can cause changes that affect the way your genes work. A rather simple explanation of a paradigm shift in our understanding of not only how our biology works and what it really responds to, but also the interconnectedness of all living beings on the planet. […]
How Many Types of Empaths Are There? Here Are Our Favorite 14
When you think of empaths, you’re probably thinking of those with a supercharged sense of empathy: sensitivity to the feelings and emotions of others. Empaths, so it’s said, go one step beyond simply understanding those emotions – they actually feel stuff as if it’s happening to them. What does science have to say about empaths? […]
Going Beyond the Realm of Time by Opening Up Pipelines of Light
I came across some teachings for the week of Vayetze, some of which I’ve seen before, that are really the type of teachings that make one’s soul happy. And I think if we can connect to these teachings, they are not only very joyful, but can also give us new insight into how to live […]
EndeavorRX is the first prescription video game approved by the FDA for kids with ADHD
Game developer Akili Interactive’s EndeavorRX is the first video game to be approved by the Food and Drug Administration (FDA) as a prescriptive medicine for kids with ADHD in the United States (via The Verge). Formerly known as ProjectEVO, EndeavorRX can now be suggested to kids between the age of 8-12 years who are suffering […]
3 Sisters of Totality
These three women are high in the air, playful and free, yet alert and interdependent. In an acrobatic act, nobody can afford to be a little bit “absent” even for a split second. And it is this quality of total attentiveness to the moment at hand that is represented here. We may feel there are […]
Could consciousness all come down to the way things vibrate?
Why is my awareness here, while yours is over there? Why is the universe split in two for each of us, into a subject and an infinity of objects? How is each of us our own center of the experience, receiving information about the rest of the world out there? Why are some things conscious […]
Spiritual Solutions for Depression and Anxiety
“Nourishing the Soul by adding a healthy spiritual diet to traditional treatments can open new channels of hope and confidence. The joy of the soul, in turn, weakens the debilitating fear and demoralization of the depressed psyche.” Traditional medications and treatments are offered as a temporary or longer-term solution, yet what has been less explored are the […]
