Category: Health & Wellness

How to Awaken your Third Eye in 6 Steps

How to Awaken your Third Eye in 6 Steps

WHAT IS THE THIRD EYE? The pineal gland is a pea-sized gland shaped like a pine cone, located in the vertebrate brain near the hypothalamus and pituitary gland. Also known as the third eye, it is considered to be the organ of supreme universal connection to Your own Soul. Its significance appears in every ancient […]

12 Steps to Spiritual Awakening

12 Steps to Spiritual Awakening

Spirituality is meant to bring about harmony and peace. But the diversity of our philosophies, beliefs, concepts and views about spiritual matters often leads to confusion or even conflict. The fact is that the very act of seeking spiritual freedom causes notions of success and failure, and these notions serve only to bind us to […]

Discover and Fulfill Your Life’s Purpose

Discover and Fulfill Your Life’s Purpose

Why am I here? What is my purpose? How do I discover and fulfill my deepest mission? These are questions that we all ask at one time or another. Sometimes we discover the answers early on, but often we continue to ask these questions throughout our lives. As we grow and mature, the answers to […]

Inner Harmony: Top 10 Ways To Find Your Tranquility

Inner Harmony: Top 10 Ways To Find Your Tranquility

IF YOU FELT inner harmony and serenity in the past but find yourself losing your sense of spiritual calm, then keep reading and learn how to find more happiness and tranquility in the presence of stressors. There once lived a little girl. She loved to play in her garden. She would hug the trees. Play […]

How to Clear Your Mind and Soul of Negativity

How to Clear Your Mind and Soul of Negativity

Many people have been through a lot in their lifetime. Negative seeds have been sown into their hearts and as they grow up these negative seeds begin to grow and get stronger and more difficult to get rid of. Its almost like planting an Oak tree seed, and leaving it to grow: it will grow […]

Reclaiming Your Spirit: An Alternative Perspective on Parasites

Reclaiming Your Spirit: An Alternative Perspective on Parasites

Ever feel like there’s an unwanted part of you that is making decisions that is against your better self? A part that makes choices based from fear rather than from your own spiritual, and cerebral intellect? Ever feel like it’s just NOT YOU who is in control of YOU? Through my developed awareness practice, understanding […]

42 Signs of Spiritual Alignment with Your Soul Path

42 Signs of Spiritual Alignment with Your Soul Path

The awakening process, is a process of moving into Spiritual alignment.  This alignment – is really a union of yourself in physical form (Body Self), with yourself in Spirit form (Soul Self), joined on your life path, to accomplish what you came here to do. This alignment is you moving with the flow of your […]

22 Health Benefits of Ginger Root & Ginger Lemonade

22 Health Benefits of Ginger Root & Ginger Lemonade

How to make Ginger Tea Recipe: 64 oz Pitcher Ingredients: 12 fingers raw ginger (or less, depending on how strong you want it!) 10 cups filtered water 2 Lemons juiced – or to taste (optional, but delicious) 3/4 cup 100% maple syrup, honey or Stevia (4 Tbsp) if you are avoiding sugar Optional (add 1 […]

Releasing Stress Through the Power of Music

Releasing Stress Through the Power of Music

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress […]

Harvard Study Unveils What Meditation Literally Does To The Brain

Harvard Study Unveils What Meditation Literally Does To The Brain

Numerous studies have indicated the many physiological benefits of meditation, and the latest one comes from Harvard University. An eight week study conducted by Harvard researchers at Massachusetts General Hospital (MGH) determined that meditation literally rebuilds the brains grey matter in just eight weeks. It’s the very first study to document that meditation produces changes […]

Scroll to Top