Tag: music

Epigenetics by Bruce Lipton

Epigenetics by Bruce Lipton

Epigenetics, is the study of how your behaviors and environment can cause changes that affect the way your genes work. A rather simple explanation of a paradigm shift in our understanding of not only how our biology works and what it really responds to, but also the interconnectedness of all living beings on the planet.  […]

What if Music Could Really Change the World?

What if Music Could Really Change the World?

Music makes the people come together It turns out Madonna was right when she said music makes the people come together. The creators of Playing For Change (PFC), a movement set up to inspire and connect the world through music, believe that singing and playing instruments together has the power to overcome distances and break down barriers […]

7 Spiritual Frequency Sound Journeys [Video Playlist]

7 Spiritual Frequency Sound Journeys [Video Playlist]

Listen to these meditative and calming music compilations The landscape of things positive is an abundant one. It includes stirring motivational quotes, confidence-building affirmations, and inspiring media (think Goodnet)! But did you know about positive sound? There’s a whole soundscape of meditative frequencies that can uplift us through our sense of hearing. These provide restorative […]

Good Vibrations: The Healing Power of Sound

Good Vibrations: The Healing Power of Sound

The vibrations that we hear have powerful therapeutic properties in medicine, spirituality, or even just to cheer up after a difficult day In its most simplistic form, sound refers to a type of energy transmitted as waves or vibrations that produce a sensation in our ears. At the right frequency though, sound can provide a […]

6 Surprising Effects of Music on the Brain

6 Surprising Effects of Music on the Brain

The scientific low-down on why pumping the tunes really does spread good vibes Every time we listen to music, amazing neurological processes are taking place behind the scenes. Research from around the world has revealed a wide range of positive effects that music has on the brain – from increased creativity and decision making to […]

22 Health Benefits of Ginger Root & Ginger Lemonade

22 Health Benefits of Ginger Root & Ginger Lemonade

How to make Ginger Tea Recipe: 64 oz Pitcher Ingredients: 12 fingers raw ginger (or less, depending on how strong you want it!) 10 cups filtered water 2 Lemons juiced – or to taste (optional, but delicious) 3/4 cup 100% maple syrup, honey or Stevia (4 Tbsp) if you are avoiding sugar Optional (add 1 […]

Releasing Stress Through the Power of Music

Releasing Stress Through the Power of Music

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress […]

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