Category: Soul Food

6 Scientific Facts That Link Happiness with Good Health

6 Scientific Facts That Link Happiness with Good Health

Need some extra motivation to get happier? Check out the ways science has proven that happiness is good for your health Over the past decade, an entire industry has sprouted up promising the secrets to happiness. There are best-selling books like The Happiness Project and The How of Happiness and happiness programs like Happify and Tal-Ben Shahar’s Wholebeing […]

The 5 Skills That Will Increase Your Happiness

The 5 Skills That Will Increase Your Happiness

Happify translates the latest cutting-edge research into fun and interactive activities and games that help you build your happiness skills and form life-changing habits. Optimism, self-confidence, gratitude, hope, compassion, purpose, empathy—these are all qualities that anyone can own. You just have to learn how. And doing so will change your life. Happify’s S.T.A.G.E. framework helps […]

Helping Others Benefits the People Reaching Out

Helping Others Benefits the People Reaching Out

Emerging research points out the pluses of doing acts of kindness “Well, in Whoville they say – that the Grinch’s small heart grew three sizes that day.” If you’ve seen this iconic film, How the Grinch Stole Christmas, you know exactly what made the Grinch’s heart grow. When he at long last puts others first, selflessly […]

This Country Knows That a Walk in the Park Has the Power to Heal

This Country Knows That a Walk in the Park Has the Power to Heal

Enjoying the beauty of nature is just what the doctor ordered! Inhaling the fresh air, feeling the crisp grass and rustling leaves underfoot, your eyes taking in a lush, green vista that goes on forever, and being suddenly more aware of the distinct calls of wild birds. Just some of the uplifting pleasures of a […]

5 Eco-Friendly Kickstarter Campaigns That Deserve Support

5 Eco-Friendly Kickstarter Campaigns That Deserve Support

These green Kickstarter campaigns help us live a little more environmentally aware. Crowdfunding campaigns are incredible opportunities for innovators, change-makers, community groups, and others to access funding for new and exciting projects. From robots and children’s books to helping sponsor a student’s college tuition, the world of crowdfunding is as diverse as it is unique. […]

How a Food Truck Gives LA’s Homeless More Than Just Free Meal

How a Food Truck Gives LA’s Homeless More Than Just Free Meal

Share A Meal nourishes the body and spirit. Food trucks have become a familiar and welcome sight on the streets of America’s cities, with millions of happy customers chowing down on delicious and cheap meals across the nation every day. There is one food truck on the streets of Los Angeles however, that offers far […]

Expanding Spirituality: The Inner Path to Peace

Expanding Spirituality: The Inner Path to Peace

What does it mean to “expand spirituality” and how does that relate to being in peace? Being spiritual means that one is attentive to things of the spirit or soul. Spirit, as defined by the American heritage dictionary, is “the vital principle or animating force within living beings… The part of a human associated with […]

22 Health Benefits of Ginger Root & Ginger Lemonade

22 Health Benefits of Ginger Root & Ginger Lemonade

How to make Ginger Tea Recipe: 64 oz Pitcher Ingredients: 12 fingers raw ginger (or less, depending on how strong you want it!) 10 cups filtered water 2 Lemons juiced – or to taste (optional, but delicious) 3/4 cup 100% maple syrup, honey or Stevia (4 Tbsp) if you are avoiding sugar Optional (add 1 […]

Releasing Stress Through the Power of Music

Releasing Stress Through the Power of Music

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress […]

THE SOUL MEDIC

The Soul Medic, the country’s premier Alternative Therapy & Energetic Transformational Healing organization. The Soul Medic is known for their unique mind over matter Soul Optimization process, offering clients the opportunity to defragment and harmonize the Soul to its original Soul blueprint at seed level.

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