The Ultimate Meditation Room for Your Home

The Ultimate Meditation Room for Your Home

It’s the twenty-first century, and self-care is a trend that thankfully isn’t going anywhere and one we can all get behind. Your well-being, however, extends beyond a relaxing bubble bath, a pre-made breakfast smoothie, or a hot yoga class. It’s vital to seek a source that will satiate your soul and quench a craving for something […]

Abraham Maslow’s Hierarchy of Needs

Abraham Maslow’s Hierarchy of Needs

In a 1943 paper titled “A Theory of Human Motivation,” American psychologist Abraham Maslow theorized that human decision-making is undergirded by a hierarchy of psychological needs. In his initial paper and a subsequent 1954 book titled Motivation and Personality, Maslow proposed that five core needs form the basis for human behavioral motivation. What Is Maslow’s […]

Embracing the Divine Feminine

Embracing the Divine Feminine

The Yoga Sutra of Patanjali is the classic text on the spiritual practice of yoga. Written more than 2,000 years ago, this work is a map of the fast track to enlightenment. It is derived from an ancient oral tradition, when Devi, the Divine feminine, was revered as the creative principle of the universe. She […]

Push Beyond Your Comfort Zone

Push Beyond Your Comfort Zone

It’s a cliché for a reason and this week we will experience its lesson: life begins outside of our comfort zone. The more you choose to venture beyond what’s comfortable for you this week, especially in pursuit of sharing, the more “surrounding Light” – or your potential – you can draw in for your entire […]

Spiritual Growth – Rise above Frustrations of Daily Living

Spiritual Growth – Rise above Frustrations of Daily Living

The spiritual growth of an individual enables an individual to rise above their circumstances. It enables them to maintain a calm, peaceful demeanor even under trying circumstances. It literally means the growth of a person’s spirit towards their Soul Self. Spiritual growth enables a person to become resilient and rise above the frustrations of daily living. […]