Tag: sound healing

Emotional regulation: Skills, exercises, and strategies

Emotional regulation: Skills, exercises, and strategies

Emotions are a normal part of everyday life. We feel frustrated when we’re stuck in traffic. We feel sad when we miss our loved ones. We can get angry when someone lets us down or does something to hurt us. While we expect to feel these emotions regularly, some people start to experience emotions that […]

From Albert Einstein iStock-1132965677

From Albert Einstein

Supposably From Albert Einstein “I didn’t arrive at my understanding of the fundamental laws of the universe through my rational mind.” “Concerning matter, we have been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. Matter is spirit reduced to point of […]

Epigenetics by Bruce Lipton

Epigenetics by Bruce Lipton

Epigenetics, is the study of how your behaviors and environment can cause changes that affect the way your genes work. A rather simple explanation of a paradigm shift in our understanding of not only how our biology works and what it really responds to, but also the interconnectedness of all living beings on the planet.  […]

6 Surprising Effects of Music on the Brain

6 Surprising Effects of Music on the Brain

The scientific low-down on why pumping the tunes really does spread good vibes Every time we listen to music, amazing neurological processes are taking place behind the scenes. Research from around the world has revealed a wide range of positive effects that music has on the brain – from increased creativity and decision making to […]

The Power of Silence

The Power of Silence

The purpose of your spiritual work is going back within oneself to your innermost point. How does one connect to the Innermost point within yourself? One of the most common forms is meditation. Meditation is all about silencing the thinking mind and connecting to your higher mind. We’ll discuss meditation in another blog, today let’s […]

Miracles 101: Get on The Joy Frequency

Miracles 101: Get on The Joy Frequency

mir·a·cle mirək(ə)l/ noun a surprising and welcome event that is not explicable by natural or scientific laws and is therefore considered to be the work of a divine agency. a highly improbable or extraordinary event, development, or accomplishment that brings very welcome consequences. Miracles are available to you… All you have to do is “tune […]

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