Free UC Berkeley Course Teaches “The Science of Happiness”

UC Berkeley Prof. Dacher Keltner teaches at the university’s Greater Good Science Center, studying things like joy, wonder, mindfulness and gratitude. But, he says, he is not a naturally happy person. “I was pretty tense,” Keltner says. “I have a lot of clinically diagnosable anxiety that runs through parts of my family, including myself…. My […]

Human Heart & Soul

Human Heart & Soul

“There is only one place where goodness is born, and that is the human heart. There is only one place where love can be experienced truly, and that is in the human soul. Because the human soul is love.” ~ Neale Donald Walsch

7 Ways To Fight Depression

A friend on facebook recently asked me this question: How do you fight against depression? Depression is tough, my friend. I am sorry that you or someone you love is wading through dark times. Whether it be a short term depression due to life circumstances or a life-long chronic disease, depression is never fun. I […]