Tag: Tips

Harmonizing The Energy Body – Chakra Anatomy – Sacral Chakra

Harmonizing The Energy Body – Chakra Anatomy – Sacral Chakra

Sacral Chakra – Svadhisthana 2nd Chakra The Sacral Chakra is your passion and pleasure centre and it is located in the pelvic area. While the Root Chakra is satisfied with survival, the 2nd chakra seeks pleasure and enjoyment. The gift of this chakra is experiencing our lives through feelings and sensations. The second chakra is […]

Harmonizing The Energy Body – Chakra Anatomy – Root Chakra

Harmonizing The Energy Body – Chakra Anatomy – Root Chakra

Root Chakra – Muladhara 1st Chakra  The Root Chakra is the first chakra and is located at the base of the spine. It is the root of your being and establishes the deepest connections with your physical body, your environment and with the Earth. Muladhara is the most instinctual of all chakras – it is your […]

12 Great Ways To Strengthen Your Aura

12 Great Ways To Strengthen Your Aura

[vc_row][vc_column][vc_column_text] “Every cell in my body is loved and healthy” Your aura is simply an extension of you.   When strong it acts as a protective shield.  When fragile or damaged it can leave you drained, unwell and feeling disconnected from yourself. Think of your aura as your own personal body guard (in the form of […]

Harvard Unveils MRI Study Proving Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks

Harvard Unveils MRI Study Proving Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks

Test subjects taking part in an 8-week program of mindfulness meditation showed results that astonished even the most experienced neuroscientists at Harvard University. The study was led by a Harvard-affiliated team of researchers based at Massachusetts General Hospital, and the team’s MRI scans documented for the very first time in medical history how meditation produced […]

Scroll to Top