Ho’oponopono: Healing for Yourself and Others

Ho’oponopono: Healing for Yourself and Others

I’m sorry. Please forgive me. Thank you. I love you. What do these words mean to you? They’re phrases taken from an ancient verbal healing practice called ho’oponopono. These words act as a means of self-forgiveness and can be used by anyone to drastically improve the relationship with themselves and others. Origin of Ho’oponopono Ho’oponopono […]

Radical Self-Honesty

Radical Self-Honesty

Throughout history, deception has been an effective survival strategy. Yet, like all primitive survival strategies, when deception becomes habitual and is not directly about survival, it prevents us from continuing growth. For each of us, to the degree that we are not real with ourselves or that we withhold important truths from others, we just […]