Whether it means sitting in your backyard garden sipping a cold iced tea or going for a thrilling white water rafting adventure, finding time to spend outdoors has lots of benefits A little fresh air, the sun on our skin, bare feet in the sand: spending time outside can bring so many small pleasures, making […]
Tag: Nature
The Hidden Harmony – Nature loves to Hide
“The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just the body, but the Soul.” Existence has no language… and if you depend on the language there can be no communication with existence. Existence is a mystery, you cannot interpret it. […]
10 Unexpected Benefits of Spending Time in Nature
Whether it means sitting in your backyard garden sipping a cold iced tea or going for a thrilling white water rafting adventure, finding time to spend outdoors has lots of benefits. A little fresh air, the sun on our skin, bare feet in the sand: spending time outside can bring so many small pleasures, making […]
Tree Hugging Scientifically Proven to Improve Your Health
Tree hugging has now been shown to have scientific validity after all. Contrary to popular belief, touching a tree does make you healthier. In fact you don’t even have to touch the tree to get better, just being within its vicinity has the same effect. In a recently published book, Blinded by Science, the author Matthew […]
Ecotherapy: 12 Types of Earth-Centered Healing You Will Love
Our increasing alienation from nature and all of her wonder, power, wisdom and beauty has led us to not only abuse and corrupt her without a second-thought, but also to denigrate and sabotage ourselves in the process. Conforming to the cookie-cutter image of what our lives should look like in our cult-ures has led us […]