The Ultimate Meditation Room for Your Home

The Ultimate Meditation Room for Your Home

It’s the twenty-first century, and self-care is a trend that thankfully isn’t going anywhere and one we can all get behind. Your well-being, however, extends beyond a relaxing bubble bath, a pre-made breakfast smoothie, or a hot yoga class. It’s vital to seek a source that will satiate your soul and quench a craving for something […]

Abraham Maslow’s Hierarchy of Needs

Abraham Maslow’s Hierarchy of Needs

In a 1943 paper titled “A Theory of Human Motivation,” American psychologist Abraham Maslow theorized that human decision-making is undergirded by a hierarchy of psychological needs. In his initial paper and a subsequent 1954 book titled Motivation and Personality, Maslow proposed that five core needs form the basis for human behavioral motivation. What Is Maslow’s […]

Embracing the Divine Feminine

Embracing the Divine Feminine

The Yoga Sutra of Patanjali is the classic text on the spiritual practice of yoga. Written more than 2,000 years ago, this work is a map of the fast track to enlightenment. It is derived from an ancient oral tradition, when Devi, the Divine feminine, was revered as the creative principle of the universe. She […]

The Soul Medic Announces Interactive, Cross-Platform Partnership

The Soul Medic Announces Interactive, Cross-Platform Partnership

The Soul Medic, Inc. the country’s premier Alternative Therapy & Energetic Transformational Healing Organization and Achieve Today, Forbes recognized significant Life Changing Guided Transformational Personal Development Program, Announce Partnership. By Michael Joseph Graziano November 1, 2015 Naples, FL – Locally owned The Soul Medic, Inc. announced today that it will be partnering with Utah-based Personal […]

Free UC Berkeley Course Teaches “The Science of Happiness”

UC Berkeley Prof. Dacher Keltner teaches at the university’s Greater Good Science Center, studying things like joy, wonder, mindfulness and gratitude. But, he says, he is not a naturally happy person. “I was pretty tense,” Keltner says. “I have a lot of clinically diagnosable anxiety that runs through parts of my family, including myself…. My […]

Harvard Unveils MRI Study Proving Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks

Harvard Unveils MRI Study Proving Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks

Test subjects taking part in an 8-week program of mindfulness meditation showed results that astonished even the most experienced neuroscientists at Harvard University. The study was led by a Harvard-affiliated team of researchers based at Massachusetts General Hospital, and the team’s MRI scans documented for the very first time in medical history how meditation produced […]