How to Master the Art of Meditation: A Complete Guide to the 10 Stages of Meditative Development

How to Master the Art of Meditation: A Complete Guide to the 10 Stages of Meditative Development

The entire process of training the mind unfolds through Ten Stages. Each Stage of meditation has its own distinct characteristics, challenges to overcome, and specific techniques for working through those challenges. The Stages mark gradual improvements in your abilities. As you make progress, there will also be Four Milestone Achievements that divide the Ten Stages […]

Harmonizing The Energy Body – Chakra Anatomy – Heart Chakra

Harmonizing The Energy Body – Chakra Anatomy – Heart Chakra

Heart Chakra – Anahata 4th Chakra  The heart chakra – the wellspring of love, warmth, compassion, and joy is located in the center of the chest at the heart level. Anahata moves love through your life. It is the center of your deep bonds with other beings, your sense of caring and compassion, your feelings […]

Harmonizing The Energy Body – Chakra Anatomy – Solar Plexus Chakra

Harmonizing The Energy Body – Chakra Anatomy – Solar Plexus Chakra

Solar Plexus Chakra – Manipura 3rd Chakra  The Solar Plexus Chakra, located between the navel and solar plexus, is the core of our personality, our identity, of our ego. The third chakra is the center of willpower. While the Sacral chakra seeks pleasure and enjoyment, the third chakra is all about the perception of who […]

Harmonizing The Energy Body – Chakra Anatomy – Sacral Chakra

Harmonizing The Energy Body – Chakra Anatomy – Sacral Chakra

Sacral Chakra – Svadhisthana 2nd Chakra The Sacral Chakra is your passion and pleasure centre and it is located in the pelvic area. While the Root Chakra is satisfied with survival, the 2nd chakra seeks pleasure and enjoyment. The gift of this chakra is experiencing our lives through feelings and sensations. The second chakra is […]