Category: Consciousness

It’s All About the Journey, Not the Destination

It’s All About the Journey, Not the Destination

Life is a journey. Of course, you have heard this statement before—it’s something of a cliché. But take a moment to think about your own life. Have you “arrived” at your final destination? Have you achieved everything you’ve hoped to achieve? Traveled everywhere you’ve wanted to visit? Finished everything you’ve wanted to complete? I’m willing […]

The Power of Silence

The Power of Silence

The purpose of your spiritual work is going back within oneself to your innermost point. How does one connect to the Innermost point within yourself? One of the most common forms is meditation. Meditation is all about silencing the thinking mind and connecting to your higher mind. We’ll discuss meditation in another blog, today let’s […]

Self-Sabotage: The Enemy Within

Self-Sabotage: The Enemy Within

We all get in our own way occasionally and some people do it repeatedly, whether it’s procrastinating, drinking, or overeating. Self-sabotaging behavior results from a misguided attempt to rescue ourselves from our own negative feelings. Are you sabotaging yourself? Some people drink, some procrastinate, others are just way too modest. How do you get in […]

Happy New Moon Aries

Happy New Moon Aries

We are in our final week of emotional Pisces, and we are about to enter a completely different time zone: that of fiery Aries! Let’s get ready for a new cosmic color; we are moving from pastel blue to orange-red! As it happens, Rosh Chodesh Nissan (Aries) is an essential cosmic milestone, as it signs […]

The Return of Joy

The Return of Joy

If we cannot be happy in spite of our difficulties, what good is our spiritual practice? There is an unquenchable human spirit born anew in each child. This spirit which has carried Nelson Mandella and so many others though hardship and storms can carry you. Inside you are a thousand generations of your ancestors, who learned […]

Why Laughing Is Good for Your Health

Why Laughing Is Good for Your Health

An old Yiddish proverb says, “What soap is to the body, laughter is to the soul.” Everyone knows that laughter makes you feel good and puts you in high spirits, but did you also know that laughter actually causes physiological responses that protect the body from disease and help your vital organs repair themselves? A […]

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