Tag: alchemy

Meet the Founders of Invisible Hands, the Group Delivering Supplies—and Joy—During this time

Meet the Founders of Invisible Hands, the Group Delivering Supplies—and Joy—During this time

Ten days ago, the lives of four twenty-something friends—Simone Policano, Healy Chait, Mimi Aboubaker, and Liam Elkind—looked very different. Chait and Elkind were both readying to finish their junior year of college; Policano was busy wrapping up her acting role in an off-Broadway play and Aboubaker was focused on launching her financial aid startup. But, […]

Homeless People From California to France Are Being Given Emergency Shelter

Homeless People From California to France Are Being Given Emergency Shelter

As homeowners around the world are being ordered into self-isolation, legislators are making sure that society’s most vulnerable people are offered the same protection. Homeless people across North America and Europe are being offered shelter in everything from unused hotel rooms to designated self-isolation centers. In London, Mayor Sadiq Khan booked 300 hotel rooms at […]

Anonymous Love Letters Lift the Spirits of Anyone Signed Up On This Website

Anonymous Love Letters Lift the Spirits of Anyone Signed Up On This Website

You know that little lift you feel when you open your mailbox and find a personal letter among the bills and junk mail? Imagine finding not one cheerful note, but dozens of anonymous, hand-written envelopes filled with words of encouragement. Such joy was the vision of Hannah Brencher, who started the More Love Letters movement […]

8 Mystical Meditation Mantras That Raise Your Consciousness

8 Mystical Meditation Mantras That Raise Your Consciousness

We all have different desires, needs and preferences, which is why it is so important to pick a mantra that personally appeals to you (and not just because it is popular or well-known). Remember to pay attention to each of the following meditation mantras and their underlying meanings. Choose one that appeals to you on […]

Sound Therapy and the Vagus Nerve

Sound Therapy and the Vagus Nerve

The Vagus nerve is the longest nerve in the body. It originates in the brain and travels all the way down to the lower internal organs. It is a fundamental regulator of the parasympathetic nervous system, which controls all the involuntary processes such as digestion, heartbeat, respiration, etc. and is responsible for restoring relaxation after […]

People-Pleasing: The Hidden Dangers of Always Being “Too Nice”

People-Pleasing: The Hidden Dangers of Always Being “Too Nice”

You feel the pressure throb in your veins. A lump rises in your throat as your colleagues watch you closely. They are expecting an answer. They are expecting you to comply. Every fibre of your being wants to scream “NO I CAN’T.” But as if possessed, you automatically smile sweetly and say, “Yes, I’ll do […]

Choose Freedom

Choose Freedom

We often mistake freedom as the ability to do whatever we want. Spiritually speaking, freedom is the fortitude to refrain from doing what we don’t want. We can choose to walk away from those behaviors that do not serve our soul and step into a new way of being. Look for the opportunities to create […]

Full Moon In Leo – An Ego War

Full Moon In Leo – An Ego War

On February 9th, 2020 we have a Full Moon at 20° Leo. The Full Moon is trine Mars and quincunx Pluto. Leo is the sign of individuality and ego. The Moon in Leo represents our need to be acknowledged, respected and validated. Mars is the planet of action and assertiveness – and yes, conflict and […]

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