I’m sorry. Please forgive me. Thank you. I love you. What do these words mean to you? They’re phrases taken from an ancient verbal healing practice called ho’oponopono. These words act as a means of self-forgiveness and can be used by anyone to drastically improve the relationship with themselves and others. Origin of Ho’oponopono Ho’oponopono […]
Month: January 2019
Radical Self-Honesty
Throughout history, deception has been an effective survival strategy. Yet, like all primitive survival strategies, when deception becomes habitual and is not directly about survival, it prevents us from continuing growth. For each of us, to the degree that we are not real with ourselves or that we withhold important truths from others, we just […]
Finding Light in the Darkness
When I was a child, one of my mother’s favorite pastimes was to drive me to the local cemetery, walk the terrain, and read the epitaphs on the tombstones. She was originally from Austria, and this seemed to have been part of her own childhood so she wanted to pass it on to me. My […]