Whether it means sitting in your backyard garden sipping a cold iced tea or going for a thrilling white water rafting adventure, finding time to spend outdoors has lots of benefits. A little fresh air, the sun on our skin, bare feet in the sand: spending time outside can bring so many small pleasures, making […]
Tag: grounding
The Return of Joy
If we cannot be happy in spite of our difficulties, what good is our spiritual practice? There is an unquenchable human spirit born anew in each child. This spirit which has carried Nelson Mandella and so many others though hardship and storms can carry you. Inside you are a thousand generations of your ancestors, who learned […]
