A great way to introduce children to the practice of mindfulness is mindful listening. For many kids (and adults), focusing their attention on sounds is a bit easier than bringing their attention to the breath. It’s more concrete — and it can be a bit more fun! There are LOTS of ways you can practice this […]
Month: February 2018
Happy New Moon Pisces
The New Moon of Adar will be born this week! We are in for a brand new month: lunar Pisces! Let’s take a closer look at the change of cosmic atmosphere. At the birth of the New Moon we witness six planets and aspects in water. All the water signs will be represented: Pisces, Cancer, […]
How Partners Exchange Energy
Romantic energy manifests into two styles of relating: yin and yang. A romantic relationship will work best – in the longterm – when you get a yin-person together with a yang-person. This is not about politics or anatomy, it’s about: energy. It works as well for same-gender couples as it does for heterosexual couples. Longterm, a romantic relationship […]
The Return of Joy
If we cannot be happy in spite of our difficulties, what good is our spiritual practice? There is an unquenchable human spirit born anew in each child. This spirit which has carried Nelson Mandella and so many others though hardship and storms can carry you. Inside you are a thousand generations of your ancestors, who learned […]
